Swimming

Dolphin Program (Learning to Swim)

Term Start and finish dates
Term 1   Thursday 6 February – Wednesday 9 April
Term 2 Tuesday 29 April – Wednesday 25 June
There will be no Co-curricular activities from Friday 6 June – Monday 9 June due to the King's Birthday Long Weekend.
Term 3 Tuesday 22 July – Wednesday 17 September
Term 4 Tuesday 14 October – Saturday 6 December

 

Learn to Swim Timetable 2025 

Monday Tuesday Wednesday Thursday Friday Saturday
2.45–5pm 2.45–5pm 2.45–5pm 2.45–5pm

Competitive Squad Program

 

Squad Levels 

 

Term Dates 2025 

 

Term Start and finish dates
Term 1 Thursday 6 February – Wednesday 9 April
Term 2 Tuesday 29 April – Wednesday 25 June
There will be no Co-curricular activities from Friday 6 June – Monday 9 June due to the King's Birthday Long Weekend.
Term 3 Tuesday 22 July – Wednesday 17 September
Term 4 Tuesday 14 October – Saturday 6 December

 

Swimming Timetable 2025 

Squad Monday Tuesday Wednesday Thursday Friday Saturday
Red National Squad (minimum of 5 swimming and 2 dry land sessions per week) 5.30–6.45am (Pool) 6–7.30am 6–7.30am 5.30–6.45am (Pool) 6.30–8am 
7–7.30am (Gym) 4.45–6.15pm 4.45–6.15pm 4.45–6.15pm 7–7.30am (Gym) 
Red Talent Squad (minimum of 3 swimming and 2 dry land sessions per week) 5.30–6.45am (Pool) 6–7.30am 6–7.30am 5.30–6.45am (Pool) 6.30–8am
7–7.30am (Gym)  4.45–6.15pm 4.45–6.15pm 4.45–6.15pm 7–7.30am (Gym) 
Blue Development Squad (minimum of 2 swimming and 1 dry land sessions per week) 6.15–7.45am 6.15–7am (Pool) 6.15–7am (Pool) 6.15–7.45am   6.30–8am
7.15–7.45am (Gym) 7.15–7.45am (Gym)
4.45–6.15pm 4.45–6.15pm 4.45–6.15pm
White Foundation Squad  (minimum of 1 swimming session per week) 3.30–4.45pm 3.30–4.45pm 3.30–4.45pm 3.30–4.45pm 3.30–4.45pm
4.45–6pm
Flipper Fitness Squad  7–7.45am 7–7.45am
Red Dolphins 3.15–4pm 3.15–4pm 3.15–4pm 3.15–4pm
4–4.45pm 4–4.45pm 4–4.45pm 4–4.45pm
Dolphin Program (Learn to Swim) 2.45–5pm 2.45–5.15pm 2.45–5pm 2.45–5pm

* Please note this session over Summer (Term 4 & 1) will be held at Boy Charlton Pool (50m). Transport will be provided. 

Please note all sessions are subject to minimum numbers. 

School Carnival | Fiona

 

Fiona Carnival 2025 

Date Monday 24 February 2025
Start Time Arrive at School at 7.15am
End Time Return to School at approximately 3.30pm
Venue Ryde Aquatic Centre, 504 Victoria Rd, Ryde NSW 2112
Program The 2025 Fiona Junior School Swimming Carnival Program is available here.
The 2025 Fiona Junior School Swimmer Entry is available here. 
Dress Sports uniform
Ascham Swimming costume
What to bring Towel
Cap
Goggles
House coloured t-shirt
Morning Tea
Lunch
Afternoon Tea
Sufficient drinks for the day
Transport Students are expected to travel to the carnival by coach. If you have any requests regarding transport, please contact the Fiona Office.
Students who would like to go home with their parents from the Aquatic Centre at the conclusion of the Carnival must email the Fiona Office a week prior to the Carnival.
Additional Information No lunch orders will be available on this day. Students are not permitted to purchase food from the canteen.
Responsible staff member Mr Michael Garrett-Meade, Head of Swimming
Results  The 2025 results will be uploaded here.

School Carnival | Senior

It is compulsory for all Senior School girls to attend this carnival.   

Date Monday 10 February
Start Time 8.20am - Students to attend morning Roll Call
End Time 3.30pm - Students return for afternoon Roll Call
Venue Sydney Olympic Park Aquatic Centre
Dress Students are to arrive at School in their Ascham sports uniform and may change into their House colours once at School. All students must change back into their sports uniform to go home.
What to bring House colours
Swimming costume
Towel
Cap
Goggles
Recess and lunch
Transport A coach will transport the girls to and from SOPAC. Girls wishing to go home with their parents from the Aquatic Centre at the conclusion of the carnival must bring a note to their Form teacher in the week prior to the carnival.
Additional Information The 2025 Senior School Swimming List of Events will be uploaded here.
Please note that swimmers competing in Event 1 (Open 200m Individual Medley) will be required to go on the first bus to the carnival.
No lunch orders will be available on this day.
Ascham Swimming Representative Team Criteria Please view the criteria here.  
Responsible staff members Mr Michael Garrett-Meade, Head of Swimming
Results The 2025 results will be posted here.

Representative Swimming

IPSHA Championships 

The 2024 Ascham Fiona Swimming Representative Team who will compete at IPSHA will be uploaded here. 

Date Tuesday 5 March 2024
Time Students are to meet at the Ascham Gymnasium at 6.15am. Students will return to the Ascham Gymnasium at approximately 3.30pm.
Venue Sydney Olympic Park Aquatic Centre
Dress Sports uniform Ascham Swimming costume
What to bring Towel
Swimming Cap
Goggles
Morning tea
Lunch
Afternoon tea
Sufficient drinks for the day
Transport A coach will transport the girls to and from SOPAC. As the girls are attending the Championships as a team, we encourage them not be transported separately by parents.
In the event that a student is being collected by their parents at the end of the carnival, the parent must inform Mr Garrett-Meade as they are leaving.
In the event that a student is being collected by another parent, written permission must be sent to Mr Garrett-Meade prior to the carnival.
Please note that students will not be permitted to leave until the conclusion of the final race.
Additional Information No lunch orders will be available on this day.
The program of events will be uploaded here closer to the event.
Responsible staff members Mr Michael Garrett-Meade, Head of Swimming and Ms Geraldine Ball, Head of Diving

 

Primary NSWCIS Championships 

Date TBC
Time Parents will be advised the time their daughter will be required at SOPAC closer to the event.
Venue Sydney Olympic Park Aquatic Centre, Olympic Blvd, Sydney Olympic Park NSW 2127
Dress IPSHA uniform and swimming costume
What to bring Towel
Swimming Cap
Goggles
Morning tea
Lunch
Afternoon tea
Sufficient drinks for the day
Transport A coach will transport the girls to and from SOPAC. As the girls are attending the Championships as a team, we encourage them not be transported separately by parents.
In the event that a student is being collected by their parents at the end of the carnival, the parent must inform Mr Garrett-Meade as they are leaving.
In the event that a student is being collected by another parent, written permission must be sent to Mr Garrett-Meade prior to the carnival.
Please note that students will not be permitted to leave until the conclusion of the final race.
Additional Information No lunch orders will be available on this day.
The program of events will be uploaded here closer to the event.
Responsible staff members Mr Michael Garrett-Meade, Head of Swimming and Ms Geraldine Ball, Head of Diving

NSWPSSA Swimming Championships 

This event is for the girls selected in the NSWCIS Swimming and Diving Teams only. 

 

IGSA Championships 

The 2024 Ascham Swimming Representative Team will be uploaded here. 

Date Friday 22 March 2024
Start Time 6am - Students to meet at the Ascham School Gymnasium
End Time 4.30pm approximately - Students will be returned to Ascham
Venue Sydney Olympic Park Aquatic Centre, Olympic Blvd, Sydney Olympic Park NSW 2127
Program The program will up uploaded here closer to the event.
Dress Ascham Sports uniform and swimming costume.
What to bring Three towels
Swimming Cap
Goggles
Lunch and snacks
Water bottle
Transport A chartered coach will transport the girls to and from SOPAC. As the girls are attending the carnival as a team, we encourage them to not be transported separately by parents.
Additional Information No lunch orders will be available on this day. Students are expected to bring their own recess and lunch. The canteen at the Aquatic Centre will be open and girls may use this facility.
Team lists and event details will be uploaded to the Hub closer to the event.
Please note that students will not be permitted to leave until the conclusion of the final race.
Responsible staff members Mr Michael Garrett-Meade, Head of Swimming and Ms Geraldine Ball, Head of Diving

Secondary NSWCIS Championships 

This event if for students selected into the IGSA Swimming Representative Team only. 

 

 

Date TBC
Time TBC 4.30pm–9.30pm
TBC Swimming: 7am–6.30pm
Diving: 8am–3.30pm
Further information will be posted on the Sports page closer to the event.
Venue Sydney Olympic Park Aquatic Centre, Olympic Blvd, Sydney Olympic Park NSW 2127
Dress IGSA polo shirt
IGSA swimming cap
Swimming costume
What to bring Two towels
Swimming Cap
Goggles
Lunch and snacks
Water bottle
Transport Parents are required to transport all competitors to and from the carnival.
Responsible staff members Mr Michael Garrett-Meade, Head of Swimming and Ms Geraldine Ball, Head of Diving

 

NSW All Schools Swimming Championships 

 

Date TBC
Time Students will be advised the time they are required at SOPAC closer to the event.
Venue Sydney Olympic Park Aquatic Centre, Olympic Blvd, Sydney Olympic Park NSW 2127
Dress CIS uniform and swimming costume
What to bring Two towels
CIS Swimming Cap
Goggles
Morning Tea and lunch
Snacks
Water bottle
Transport Parents are required to transport all competitors to and from the carnival.
Additional Information Program and further information will be uploaded here closer to the event.
Responsible staff members Mr Michael Garrett-Meade, Head of Swimming and Ms Geraldine Ball, Head of Diving